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Category Archives: Depression
I need a best friend
That’s the conclusion I’ve come to while spending the entire weekend holed up in my bedroom feeling dead inside. Right now, I have 2 best friends in my area, my 2 roommates, but even though they’re wonderful people, they don’t … Continue reading
Posted in Depression, Mental Health, My life, relationships, Uncategorized
Tagged alone, depressed, friends, friendship, life, lifestyle, lonely, mental health, relationships, sad
6 Comments
I’m oversleeping again.
It always creeps up on me. I’ll be in a nice routine of forcing myself to stay up late and wake up early to break the cycle, and it’ll feel great. Getting out of bed will of course be hard … Continue reading
Posted in Depression, Mental Health, My life, Uncategorized
Tagged boredom, depression, life, lifestyle, mental health, motivation, reality, relationships, sleep, travel
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Being there for myself
One of the most helpful outcomes of therapy for me has been recognizing my anxiety and depression as what they are. Whenever I have days where I can’t bring myself to go into work, shower, or even get out of … Continue reading
Posted in Anxiety, Depression, Mental Health, My life, relationships, Uncategorized
Tagged alcohol, anxiety, breakup, depression, emotions, hangover, life, lifestyle, mental health, regret, relationships, self care, self compassion, Sprite, therapy
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I feel dead inside.
I’m going through one of those phases where I don’t feel anything except anxiety or nothingness. The anxiety isn’t the productive kind that has fueled most of my productivity in grad school; it’s the kind where all I can do … Continue reading
Posted in Anxiety, Depression, Mental Health, Quickies (Less than 500 words), Uncategorized
Tagged academia, anxiety, award, depression, emotions, family, happiness, inspiration, life, lifestyle, mental health, wellness
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Why does this keep happening?
Two weeks ago, the night before I was leaving for the conference, I got home from lab and ran into my roommate. I keep using different names for my roommates, but whatever. In this post, their names are Lisa and … Continue reading
Posted in Anxiety, Depression, Mental Health, My life, relationships, Uncategorized
Tagged anxiety, friendship, introvert, irrational thoughts, life, lifestyle, outcast, relationships, sadness, social anxiety, travel
2 Comments
My heart hurts
Last night, the person I had been dating for a few months (Lynette) now made it clear that she was no longer interested it me. While we definitely weren’t serious, and I had a feeling since day 1 that she … Continue reading
Posted in Depression, Mental Health, My life, Sad rants, Uncategorized
Tagged alone, breakup, depression, friends, friendship, introvert, isolation, life, lifestyle, loneliness, lonely, mental health, relationships, sadness, therapy
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Like a beautiful weeping willow, I am spreading my branches
I mentioned last week that I was trying some new things to kick-start myself out of my depression. It was slow-moving at first. I was just going through the motions without really feeling really feeling refreshed, and I felt like … Continue reading
Posted in Depression, Mental Health, My life, Uncategorized
Tagged art, community, creativity, depression, drawing, expression, friends, inspiration, life, life drawing, lifestyle, mental health, motivation, writing
1 Comment
Hangover guilt
Last Saturday, I went out to the lakeside for beers with a friend, Mandy. I had just gotten out of what was a particularly stressful day in lab, and I also hadn’t slept well all week, so I was planning … Continue reading
Posted in Depression, Mental Health, My life, Uncategorized
Tagged alcohol, anxiety, depression, guilt, hangover, life, lifestyle, mental health, regret, social anxiety
1 Comment